SircuSynergy offers a fantastic range of workshops in partnering with studios all over Southern Africa providing a high level of quality fitness training, whether you’re looking to try something new or hone your existing skills. SircuSynergy offers workshops for every level with our Aerial Silk Open and Advanced classes as well as our Handstand & Stretching workshop. Find the perfect workshop for you. Details below.

For Studio partnership enquiries & bookings contact:

For participant looking for a workshop in your area contact:

Aerial Silk Workshop

The Aerial Silk Workshop offers a fun, new approach to whole body strength and fitness training. Get fit, challenge yourself and build your self-confidence through learning to trust your body by lifting your own body weight in the air. The classes provide an excellent, fun workout in a safe environment with highly skilled coaches. Be inspired, feel invigorated and see the world in a new way. Join us for something different and refreshing through our Aerial Silk Workshop.

Open Class

The Open Class is for everyone! Whether you are new to Aerial Silk or to fitness in general, the open class supports all levels of ability and offers opportunity and support to give something new a try.

Advanced/Teachers Class

The Advanced/Teacher Class is only for people who are used to regularly working with their bodies, ideally with some training in silk or other disciplines like Pole Dancing, Dance, and Gymnastics. Participants for this workshop should be able to hang from their arms and have good core strength.

Handstand & Stretching Workshop

The Handstand & Stretching Workshop is a specialized workshop that focuses on the technique, strength and flexibility needed to perfect a handstand. This is an ideal workshop for anyone who trains as a CrossFit competitor and would like to improve on their Gymnastics WODs.

What to wear: Ideally tights and/or other tight fitting clothing that cover your midsection and the backs of your knees. Please do not wear jewelry as it may rip the silks. No shoes needed and remember your water bottle!

Bookings & Payment

To make a booking and ensure your place on one of the SircuSynergy Workshops please email your details with your proof of payment to:

Payment Details:
Current Account – 1088071406
Nedbank Tableview Branch: 10880909

Cancellation Policies:

From SircuSynergy Team and Teacher:
It is our intent to avoid cancellation or rescheduling of any training events and/or Workshops. Unfortunately circumstances occasionally require us to cancel or reschedule classes and/or Workshops. Unless otherwise due to unforeseen circumstances, classes and/or Workshops will be cancelled no less than one week (7 days) before the scheduled start date of classes or Workshop/s. Cancellation notices will be sent to the enrolled Studio by email, to the address/es as provided by the studio at the time of enrollment/booking of a workshop. Studios will not be charged any training fees for classes cancelled by SircuSynergy cc. We are not liable for any expenses incurred due to class re-scheduling or cancellation.

From the Studio or Participant:
Students wishing to cancel their place on a SircuSynergy Workshop must do so through the Studio Manager, who will inform SircuSynergy. As all workshops have a limited number of places, SircuSynergy kindly requests that cancellations are made as soon as possible to allow room for other students to enroll in the Workshop. Student cancellations received by SircuSynergy in writing seven (7) business days (or more) before the start of class and/or Workshop will not be charged and will receive a full refund on all monies paid. There is no credit or refund of tuition due to failure to attend without notice. Packages are strictly non-refundable, non-transferable and cannot be put on hold. All contracts are due in full upfront.